I'm thankful for my body! I feel so fortunate to have good health. And although I can't do everything physically I would like, I am glad that I can do the things that I am capable of. Today I ran 8.2 miles. It's not as far as I need to be, but compared to a year and a half ago, it's very far. Everytime I run, whether it be my own training or training with Kynzie in the morning, I feel stronger and more capable than the day before. It also helps my mental health.
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